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Spring Alignment Kit
How to Use This Kit
Welcome + Meet Your Guide (1:48)
Tips for Navigation (3:37)
In Case of 'Emergency'
Resources
Welcoming Spring
Getting to Know Spring (3:54)
Transitioning Into Spring (10:31)
Depth + Focus (3:59)
History + Habits (13:16)
Embodying Spring (3:00)
Month 1 : Mid March - Mid April
Workshop : Month 1 Energy + Dates (7:09)
Exercise : Holistic Spring Cleaning (4:56)
Pondering Prompts : Month 1
Month 2 : Mid April - Mid May
Workshop : Month 2 Energy + Dates (5:19)
Exercise : Appreciation Fest (3:59)
Pondering Prompts : Month 2
Month 3 : Mid May - Mid June
Workshop : Month 3 Energy + Dates (8:05)
Exercise : Goal Setting (16:07)
Pondering Prompts : Month 3
The Shift Into Summer (early June)
Why is Summer in Spring? (2:43)
Summer Solstice Rituals (8:36)
Summer Solstice Meditation
Summer Solstice Exercise
Wrapping Up Spring
Celebrate + Acknowledge (1:41)
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Workshop : Month 1 Energy + Dates
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